6th Grade Project
- Create a menu for 3 days it t must contain Breakfast, Lunch, and Dinner for each day (you may not repeat any meals, food items may be repeated a min. of two times but must be prepared differently). I want you to figure out which food group or groups each item falls into and about how many servings of each group for each meal and for each day. You must have a minimum of 6-11 servings of the Grains, 3-5 servings of the Vegetable group, 3-4 servings of the Fruit group, 2-3 servings of the Meat & Beans group, 4 servings of the Milk group and record the Fats, oils & sweets group each day. Put the Calcium consumed each day into milligrams you need at least 3900milligrams for the week.
Must be typed.
Due-Due- 03/21/11 Gold
Due-Due- 03/22/11 Green
3-Day Menu Rubric
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Note: All 3-Day Menus turned in late will be deducted points for each class period you are present.
Cover Sheet
3-Day Menu
(Picture)
Name:
6th Grade
Time:
Gold
Example Page
(Day of Week) Meals
Type your meals here.
Breakfast-
Snack- (optional)
Lunch-
Snack- (optional)
Dinner-
Snack- (optional)
Break it down in the chart.↓
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Food Item & Drinks |
# of Servings |
Food group |
# of Milligrams of Calcium |
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Total # Of Servings For Day |
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Grains group |
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Vegetable group |
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Fruit group |
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Meat & Beans group |
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Milk group |
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Fats, oils & sweets group |
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Calcium consumed for the day |
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| Calcium consumed for the week | |
Note: You are allowed to simply copy and then paste this template into a Word document off of this webpage. Remember, if you do this to delete cover page, Picture, example page, Type your meals here, and Snack- (optional) when you are not using the snack. Remember also to modify (Day of Week) Meals, and Snack- (optional) if you choose to use snack. To add lines to the chart simply highlight the number of lines you would like to add go to table, insert rows. To delete rows. Simply select the number of rows you would like to delete click on table, click on rows.
http://www.google.com/ A good source to get food pictures. Go to this web page click on Images and type in the name of the food you want pictures of. Remember you may be able to simply right click on a picture hit copy and be able to paste it into your Word document, but if your program does not allow this you may have to right click on the picture and save the file. Then click into insert, picture, from file
http://www.familyfoodzone.com/ or http://www.nal.usda.gov:8001/py/pmap.htm-A good source to get food guide pyramid information.