Knees bent platform out, hips and shoulders to the target, ball played off forearms, extension at the knees and hips.

Uses finger pads to set the ball, bends knees, elbows bend as the ball comes in and extend as the ball leaves, thumbs are facing the eyebrows before contact, shoulders face the target, ball goes up not out in a straight line, ball goes to the hitter (unless it is the third hit).

Uses the three-step approach, jumps, reaches high for the ball, snaps wrist on follow through, hits ball in the court, does not touch the net.

Steps with the opposite foot from the serving hand, contacts the ball above the waist and slightly out in front of the body, hits with the heel of an open hand, follows through, hits the ball into the court.

Anticipates where the ball is going, moves to the ball to hit it, and is ready to make the next play.

Plays own position, sets it up for others to hit, and encourages others.

Plays by all rules, acknowledges good plays by the opponent, and encourages teammates to do their best.

Knows the rules, knows how to keep score, knows the score, can tell a legal hit from an illegal hit, knows the boundaries, understands proper rotation, and knows when to use each skill.